YOUR QUEST FOR THE EVENING:
1. Engage in a conversation that heightens your emotional intelligence, understanding others' perspectives. Practice active listening and assertive expression, refining your communication skills
2. Introduce yourself to someone you've never met before who is also wearing the same yarn bracelet as you. You have never met them, so they don't know you; approach them as the most authentic version of yourself. Allow your confidence to build as you embrace letting your True Self shine
3. Engage in a somatic experience, releasing tension and promoting physical healing. This may look like tuning into your bodily sensations, emotions, and thoughts. This might involve physical movements, breathwork, meditation, or other practices that will help you connect with your inner experiences and cultivate a deeper sense of awareness and well-being
CONGRATULATIONS!
You have completed your quest! If you want a chance to enter to win some goodies featuring me, your guide, submit your quest completion here!
With love,
Irmã
