YOUR QUEST FOR THE EVENING:
1. Have faith that the answer you seek is here tonight. What answer? The answer to the question you've been asking yourself. Have the eyes to see, the ears to hear, the sense to feel, and the trust in yourself and your own intuitive abilities to recognize the signs and follow them. The answer will reveal itself if you lean in to your ability to sense it
2. Spend 1-3 minutes practicing a release meditation to bring stillness to an overthinking mind. Sitting or standing with eyes open or closed, you will inhale fully through the nose while silently saying the word "LET". Then, as you exhale completely through the nose, silently say the word "GO". Continue to repeat LET on inhale, GO on exhale for 1-3 minutes
3. Take a selfie at the event with a prop or backdrop that represents your alter ego
CONGRATULATIONS!
You have completed your quest! If you want a chance to enter to win some goodies featuring me, your guide, submit your quest completion here!
With love,
Grienn
